Detox Resources

Welcome to my detox school!

Dive deep into my thoughts and knowledge of natural body detoxification, alkaline diet, nutrition myths, the healing crisis, and other holistic wellness topics.

Date Sugar Benefits: The Healthiest Substitute for Processed Sugar

Mmm, dates – those small, shriveled, and sweet punches of deliciousness! But did you know dates are some of the healthiest fruits found...

7 min read

Squeezed Juice Cleanse: 3 Detox Juice Recipes for the Gut, the Kidneys, and the Liver

The following three squeezed juice cleanse recipes are designed to clean and revitalize your body’s detoxification and elimination...

9 min read

The Worst Food Combinations To Avoid For Better Health: Protein and Starch

Understanding the Impact of Food Combining on Digestion and Gut Health Your gut is the foundation of your overall health, playing a key...

3 min read

Pescatarian vs. Vegetarian vs. Vegan: How Are They Different?

Choosing a Plant-Based Lifestyle With so many different dietary lifestyles out there, it can be overwhelming to figure out which one fits...

5 min read

My 4 Favorite Raw Alkaline Recipes (Vegan, Easy & Delicious)

Raw alkaline recipes are hydrating to the body, as they retain all of their nutritional properties and enzymes. Since processing and...

10 min read

3 Liver Detox Drinks to Purge Toxins and Chemicals

Lately, liver detox drinks have been gaining lots of attention as a natural remedy, although liver cleansing with lemon and other natural...